Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

Update: 2023-07-24

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Kayla is getting closer to her big day, and today we discuss her progress and how form can have a huge impact on injuries. Follow us on Instagram @crummymarathoners and @kaylarhoton. As always, please subscribe (it’s free!) and leave a 5-star review.

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Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

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Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

Running with the Crummy Marathoners

#box-pro-ellipsis-176010511178376{-webkit-line-clamp:2;}Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

Running with the Crummy Marathoners

Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury